Today wraps up this series on exercise and pregnancy. In case you missed it, I spoke with five different women on their experiences in trying to stay healthy while carrying and delivering children.
Mallory has two children and has been with us at RxFIT for over three years now. In her interview, she talks about what she did differently during both pregnancies and how she combated postpartum depression.
For Time: (15-minute time cap)
Other Articles in this Series:
Exercise and Pregnancy
Pregnancy and Postpartum