Metcon Mania 22.1: Shades

Welcome to Metcon Mania! Utah’s cardio- and calisthenics-only fitness competition. No barbells, dumbbells, or kettlebells–just gymnastics and the machines, baby!

For 2022’s Metcon Mania, workout #1 will be a SPRINT! Three movements; only erg work.

How fast can you go?

For Time:
500-meter Ski
500-meter Row
500-meter Bike

We anticipate athletes finishing somewhere around 6-8 minutes. It’s going to be one of the most exciting workouts to watch!

See you on June 10th. Sign-up HERE.


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