Peculiar Cues: Wall Walk Efficiency

Wall walks may not seem that difficult, until you start doing them one after another in a workout. In order to become more efficient in this movement, I recommend two things:

1. Push-up to your knees before you put your feet up on the wall.

2. Attempt big strides with your hands. Ideally, you can do it in 3-steps.

This short video explains the simple, yet effective, tips in making wall walks effortless and fast.


Tyler

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.