Week of June 5th (Preview)

This week, we have…

  • Level Method Benchmark on Monday! Every class will be performing the “Weightlifting”, “Rings”, and “Row” assessments.
  • This week is the 10th and final week of the olympic lifting cycle. You can expect more deadlifts and squats in the future.
  • Metcon Mania on Friday at RxFIT-Orem from 5:00 p.m. – 9:00 p.m.

Listen to this week’s preview here:

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